Members of the Monash University Sleep and Performance team are looking for individuals 18 + from the MUSC to fill out an online survey around sleep, wellbeing and performance.
The aim of the research is to see how sufficient quality sleep and alignment of biological clocks is vital for optimal health, recovery and sporting performance. âšī¸âââ
All you need to do is the following;
- Complete a simple 20-30 minute web-based questionnaire
- The questionnaire collects information about demographics, sleep health, behaviour and body clocks
- Fill out the survey via this link â
https://bit.ly/3fVc56MFor your efforts in participating, you will receive some individualised feedback as per your responses and you will also have the opportunity to win a $50 voucher or a signed St Kilda Football Club jumper (valued at $595). đą
If you have any questions about the study please email Shinae directly;
sleepandperformance@monash.edu
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